I celebrate Poet and her marvelous new body

Poet is a good friend and I am inspired by her strength
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I have nothing to add to the artificial sweetner info. However, by attending RFA (Recovery from Food Addiction) and eating on the food program in Kaye Sheppard's book subtitled The Body Knows, I have lost 28 pounds in 3 1/2 months. And I have not had any indigestion or whatever it is when you'e sleeping and your food comes up. I am praying for the ability to continue this program -- no sugar, no flour, no wheat. (Also, no cheese, no caffeine, no carmel coloring and no alcohol.) I admit it is a challenge but there are so many good reasons to follow it.
Poet

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if you're interested
http://www.amazon.ca/Food-Addiction-Revised-Expanded-Sheppard/dp/155874276X