Reading these last two posts, I feel really sad. Losing weight in our family seems to be more tricky than others. As you know I am doing the Kay Sheppard diet (from her book Food Addiction - the Body Knows), attending meetings and using the AA books for understanding. I have lost about 22 pounds since June 12, 2007. I have at least 58 to go. Poet
I have learned a lot from doing Weight Watchers, so it was not a mistake ... I now eat more fiber, less fat, and watch my intake much more carefully. I feel really good and my figure is pretty dang good for an old lady.
I'm much happier at FitDay to manage my food and exercise. I had a really hard time doing the online ww. Sometimes the data would be saved sometimes it would be gone and whole days would have to be entered all over again. Mind you I was paying for this service but this new site is FREE and I can view so many other things and track my nutrition. I like it.
5 comments:
yup, I gotta do that too.
Reading these last two posts, I feel really sad. Losing weight in our family seems to be more tricky than others. As you know I am doing the Kay Sheppard diet (from her book Food Addiction - the Body Knows), attending meetings and using the AA books for understanding. I have lost about 22 pounds since June 12, 2007. I have at least 58 to go.
Poet
I have learned a lot from doing Weight Watchers, so it was not a mistake ... I now eat more fiber, less fat, and watch my intake much more carefully. I feel really good and my figure is pretty dang good for an old lady.
AND I have $40 a month to spend in another way!
I'm much happier at FitDay to manage my food and exercise.
I had a really hard time doing the online ww. Sometimes the data would be saved sometimes it would be gone and whole days would have to be entered all over again. Mind you I was paying for this service but this new site is FREE and I can view so many other things and track my nutrition.
I like it.
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